Keeping up the diet!

I enjoyed the light diet of raw & fresh natural foods so much on R & R that I am actively choosing to follow it still now I am back!

Check out my delicious & healthy lunch :-)

Join the next Revive & Rejuvenate retreat!

If you have been inspired by my blog & want to feel as revived & rejuvenated as I felt then I urge you to consider joining the next retreat in October later this year.

For more information on the retreat - prices, dates, etc - please take a look at:

http://www.reviveandrejuvenate.com/

All photos from the May retreat will be up on the site soon! In the meantime you can see some of them as well as information & updates on the R&R Facebook page:

https://www.facebook.com/pages/Revive-and-Rejuvenate/114792475287525